Dr. Richa Bathla’s Women’s Health Physiotherapy Clinic
"Her Wellness"
At Her Wellness, we are dedicated to supporting women through every stage of life with specialized physiotherapy and pelvic rehabilitation. Located in Faridabad, our clinic focuses on empowering women with the care they deserve, helping them live pain-free and regain confidence in their bodies.
With over 12 years of experience, Dr. Richa Bathla, a certified women’s health physiotherapist and lactation consultant, From pregnancy exercises to post-delivery rehabilitation and pelvic health concerns, our clinic is here to guide you through every step of your journey with confidence and care.
Transforming Women’s Health at Her Wellness
At Her Wellness, we offer a comprehensive range of services tailored to women’s unique health needs. From pregnancy to postpartum recovery and beyond, we focus on relieving pain, restoring function, and empowering women to lead healthier lives.
Antenatal Classes (pregnancy exercise classes)
sports and daily injuries.
Lamaze Sessions
Labor and birth preparation sessions offered to expecting couples around 32-34 weeks, helping them prepare mentally and physically for childbirth.
Post-Delivery Rehabilitation
Support for C-section scar healing, diastasis recti, and mobility recovery, helping new mothers regain strength after childbirth.
Lactation Counselling
Expert support for breastfeeding challenges like decreased milk supply, incorrect latching, and engorgement to ensure successful nursing.
Treatment of Urinary incontinence
Treatment of urinary incontinence (urine leakage) and pelvic organ prolapse, offering specialized therapies to strengthen and restore pelvic health.
Kinesio Taping
Non-invasive therapy that provides joint support, stabilizes muscles, and enhances recovery from sports and daily injuries. This technique improves blood circulation.
Wet Cupping Therapy
Therapeutic process combining suction and minor incisions to detoxify, relieve pain, and promote healing.
Dry Cupping Therapy
Non-invasive therapy using suction cups to relieve muscle tension, improve circulation, and reduce pain.
Fire Cupping Therapy
Traditional technique using heated cups to release muscle tightness, improve blood flow, and enhance relaxation.
Dry Needling
A modern, evidence-based treatment to relieve muscle pain, tension, and restore mobility effectively and efficiently.
Pelvic Floor Therapy
Specialized care for urinary incontinence and pelvic organ prolapse through targeted pelvic floor strengthening and functional therapy.
Musculoskeletal Physiotherapy
Comprehensive treatment for shoulder pain, knee pain, back pain, tennis elbow, fractures, and mobility recovery for daily relief.
Myofascial Release (IASTM)
Advanced therapy focusing on pain relief, muscle recovery, and mobility restoration by addressing tissue restrictions.
Interferential therapy(IFT)
A safe, non-invasive treatment using electrical currents to reduce pain, improve circulation, and stimulate muscle recovery effectively.
Schedule your session today for expert care in women’s health, pregnancy, postnatal recovery, and pelvic rehabilitation.
Partners in Women’s Wellness
Welcome to Her Wellness – a dedicated women’s health physiotherapy and pelvic rehabilitation centre located in Faridabad. We are committed to empowering women through expert care, compassion, and personalized therapies that support every stage of motherhood, recovery, and wellness.
Led by Dr. Richa Bathla, a certified Women’s Health Physiotherapist and Lactation Consultant with over 12 years of experience, Her Wellness focuses on providing specialized care in pregnancy, postnatal recovery, pelvic floor health, and breastfeeding support. Our mission is to create a safe, nurturing environment that addresses your physical, emotional, and mental well-being with a patient-centered approach.
At Her Wellness, we offer a comprehensive range of services, from antenatal classes and post-delivery rehabilitation to pelvic floor therapies, lactation counseling, and specialized physiotherapy. Our goal is to empower every woman to take control of her health journey with confidence and ease.
Let Her Wellness be your trusted partner in this transformative journey toward strength, balance, and wellness.
Why Choose Us? Get Your Life Style Back
Choose Her Wellness for expert care led by Dr. Richa Bathla, personalized therapies, compassionate support, and comprehensive services. We specialize in pregnancy, postnatal recovery, pelvic health, and lactation counseling to empower women on their journey to strength and well-being.
Motherhood Recovery
Save Environment
A compassionate, comfortable space designed to support your physical and emotional well-being.
Comprehensive Services
From antenatal classes to postnatal recovery, pelvic therapies, and lactation counseling – a holistic health approach.
Proven Therapies
Offering treatments like cupping, dry needling, kinesio taping, and myofascial release to ensure optimal recovery.
Lactation Support
Expert counseling to address breastfeeding challenges and ensure a positive journey for mothers and babies.
Expert Care
Led by Dr. Richa Bathla, a certified Women’s Health Physiotherapist and Lactation Consultant with 12+ years of experience.
Recovery Goals
Personalized Plans
Tailored therapies to meet your unique health needs and ensure the best outcomes for every woman.
Find Relief with Her Wellness
Pregnancy is a beautiful journey, but it often comes with physical challenges that can affect your comfort and well-being. At Her Wellness, we specialize in addressing and managing pregnancy-related complications to ensure you feel your best throughout every stage of motherhood.
Common Pregnancy Discomforts We Treat:
Ease the strain on your spine with specialized physiotherapy to relieve tension and discomfort.
Gentle therapies to alleviate the sharp, stretching pain associated with changes in your body during pregnancy.
Targeted interventions to reduce pain in the pelvic area, improving mobility and daily comfort.
Safe techniques to relieve rib pain caused by the growing uterus pressing against your ribs.
Effective solutions to reduce leg cramps and support blood flow, ensuring restful sleep and movement.
Promotes healing by using sound waves to reduce pain and inflammation.
Transcutaneous Electrical Nerve stimulator Pain relief using gentle electrical nerve stimulation.
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Dr. Richa Bathla (PT)
BPT, GAPT
BPNI Certified lactation consultant & Women's Health Physiotherapist
Dr. Richa Bathla is a Women’s Health Physiotherapist and Lactation Consultant with over 12 years of experience. She specializes in prenatal and postnatal care, pelvic rehabilitation, and breastfeeding support, helping women navigate physical and emotional challenges during motherhood.
Dr. Richa focuses on supporting pregnant women, new mothers, lactating mothers, and women with musculoskeletal concerns. Her compassionate, personalized approach combines advanced therapies to provide effective, evidence-based solutions for every stage of motherhood.
Certifications:
- BPNI Certified Lactation Consultant
- Women’s Health Rehabilitation Practitioner (WOW IIPRE)
- Certified in Cupping Therapy
- Certified in Therapeutic Taping
- Certified in Dry Needling
- Certified Pelvic Floor Rehabilitation Therapist
- Certified Antenatal postnatal specialist
- Certified child birth educator
- Certified pre natal and postnatal yoga instructor
Real Experiences from Our Patients
Membership & Pricing Plan
Consultation Services
Lactation Consultation: ₹600
Expert guidance for breastfeeding challenges, latching issues, and milk supply concerns.Physiotherapy Consultation: ₹500
A thorough evaluation and discussion of your specific concerns with a tailored treatment plan.
Physiotherapy Treatment
Physiotherapy Session: ₹1,000
One-on-one therapy for given health issues.5-Session Package: ₹4,500
Holistic care with a discounted rate for consistent treatment.10-Session Package: ₹9,000
Ideal for long-term therapy needs at maximum value.
Pregnancy Support Services
Lamaze Session: ₹1,200
Prepare for labor with confidence.One Antenatal Class: ₹500
Customized exercise for your trimester.Antenatal Class Package (8 Classes): ₹2,500
Holistic care throughout pregnancy journey.
Let’s Get Started
Contact Us
Explore our range of services, from cutting-edge physiotherapy treatments to fitness programs tailored just for you. Start your journey to wellness today!
Contact Info
📍223, Puri Kohinoor, Sec-89, Faridabad – 121002